15 minute better back workout

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Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
15 minute better back workout

15 minute better back workout

Name: 15 minute better back workout
ISBN: 9780756639457

Martin, Suzanne

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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

Kategoriler:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

Yıl:

2008

Baskı:

1st American ed

Yayımcı:

Dil:

english

ISBN 10:

075663945X

ISBN 13: